You Have an STD. It’s Okay.
It Is Normal To Have an STD There is a very realistic chance that if you are an adult and you are sexually active, than you may have a sexually transmitted disease. STDs are not rare and they do happen...
View ArticleHow To Online Date
Everyone is Online Dating. Just Go With It. If you feel weird about having an online dating profile then just don’t have one. You’re ruining it for the rest of the people that got over the stigma when...
View ArticleNon-Attachment or Detachment
Practicing Non-Attachment or Detachment? As a therapist I often ask my clients to practice non-attachment instead of detachment. When a client is feeling overwhelmed with their feelings and can’t stop...
View ArticleHow To Break Up
It sucks to break up with your girlfriend or boyfriend. Unfortunately I speak from experience. In this article I’ll tell you why it’s so hard, and I’ll give you five steps to follow next time you feel...
View ArticleWhy Changing Yourself For Someone Else Never Works
When considering starting therapy it is important to ask yourself why. It’s easy to say that you want to work on depression, anxiety, self-esteem or relationship issues but it’s harder to figure out...
View ArticleThings To Consider Before Cheating
So you’re thinking about cheating on your partner? Maybe the honeymoon is over. Maybe you don’t have as much sex. Maybe you’ve been married for a while and it’s not as hot as you thought it would be....
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